Find ways to create a calm environment, ensure hormonal abundance, release endorphins, and connect with your partner during each phase of labor. Learn positions, relaxation techniques, pressure points, massage techniques, and breathing designed for all stages of labor and delivery & pushing. Learn to identify signs of fetal malposition, prodromal labor, and productive & powerful pushing options. *This class is pay per couple, please only register yourself. One partner is automatically allowed. *

This class alternative is for couples who prefer learning in the comfort of their own home and at their own pace or for couples who are on bedrest or who have scheduling conflicts. This interactive program includes videos and illustrations that provides couples with the skills that are essential to an informed childbirth experience.

Congratulations on your pregnancy! You have a lot to look forward to, and probably more than a few questions and concerns about what to expect over the coming months. Consider the Understanding Pregnancy eClass your go-to guide for answers you can trust. This interactive online class covers essential information on your baby's development, helpful tips for a healthy pregnancy, and includes partner tips throughout. You'll see how your baby develops with 3D animation and have access to helpful trackers and checklists that help you stay organized and healthy. Allow 2-3 hours to complete.

The two most important factors in successfully meeting your breastfeeding goals are knowledge and commitment. In this class we will discuss what to expect when parenting a breastfed infant, how to prepare to breastfeed, pitfalls and "booby traps" to avoid, and where to go for support and help along the way. **This class is register/pay per couple so please only register yourself. One partner is automatically allowed to attend the class with you.**