Congratulations on your pregnancy!  Welcome to Prenatal Yoga! Whether you're new to yoga or a seasoned practitioner, this class is designed to support you through this beautiful and transformative journey. Yoga during pregnancy can be a unique experience, helping you connect deeply with your changing body and growing baby. Join us to embrace this special time with gentle poses, calming breathing exercises, and relaxation techniques that nurture both you and your baby. We look forward to sharing this wonderful journey with you! 

An in-depth weight loss surgery seminar with information presented by one of our bariatric surgeons on surgical options, risks, follow-up, and monitoring requirements. A nutrition class is also provided by our dietician.

Join trauma coordinator, Christan Davis, BSN, RN, CEN, TCRN as she emphasizes the importance of identifying and decreasing fall hazards, the importance of routine exercise, medication that may cause falls, and the importance of eye care in this free in-person class.

Join us for an engaging seminar focused on obstetrics and gynecology, where you'll have the chance to interact directly with experienced healthcare professionals. This session will cover a wide range of topics related to women's reproductive health, including prenatal care, childbirth, and gynecological conditions. Whether you're a healthcare provider, a patient, or simply interested in learning more about these important aspects of women's health, this seminar offers valuable insights and practical advice.