Learn about breastfeeding from the comfort of your home. Not every family is able to attend parent education classes in person, while others learn better with a self-study class. This interactive, web-based instruction contains animated illustrations, videos and games to make learning easy and fun.

Congratulations on your pregnancy! You have a lot to look forward to, and probably more than a few questions and concerns about what to expect over the coming months. Consider the Understanding Pregnancy eClass your go-to guide for answers you can trust.  This interactive online class covers essential information on your baby's development, helpful tips for a healthy pregnancy, and includes partner tips throughout. You'll see how your baby develops with 3D animation and have access to helpful trackers and checklists that help you stay organized and healthy. Allow 2-3 hours to complete.

Take control of your health and measurably improve your diabetes management through this ADA-recognized Diabetes Self-Management Program. Designed to enhance your knowledge, skills, and confidence, this program provides the essential tools to live well with diabetes for a lifetime. The course includes four interactive sessions, completed over one to four months. Each class lasts two hours, with Session 1 running 2.5 hours.

Learn how to save a life in a bleeding emergency. This free educational session teaches you how to confidently apply pressure, use gauze, and properly place a tourniquet to control bleeding wounds. Whether you're a parent, caregiver, or concerned community member, these essential skills can make a critical difference in an emergency. No prior medical experience is needed—just a willingness to learn and act.