This interactive course complements the information you have already covered in a childbirth class. You will discover the philosophy behind natural childbirth and learn ways to increase comfort through: • Positioning • Massage • Breathing • And much more This class is an in-depth course that builds confidence through hands-on practice and tips for partners, incorporating support techniques. It is geared towards those interested in an unmedicated labor. This class would also be suitable for someone planning a VBAC or as a childbirth refresher.

This course is an important planning tool for preparing for breast pump use and maximizing milk expression and storage. We will discuss and provide must- have resources for balancing and maintaining supply, preparing mom and baby and partner and returning to work. The knowledge a mom gains from this class will help with confidence and help establish pumping goals.

Our CPR Safety class is designed for anyone responsible for the care and safety of an infant. Come gain CPR skills and safety knowledge to childproof your home and prevent accidents. Each person must register individually for a space in this class.

This class for expectant parents focuses on the joys and common concerns of breastfeeding. Information includes the benefits for mothers and babies, initiating feedings, maintaining a milk supply and other practical considerations. Discussion includes combining breastfeeding and working and expression and storage of breast milk. Primary support persons are encouraged to attend.