Find ways to create a calm environment, ensure hormonal abundance, release endorphins, and connect with your partner during each phase of labor. Learn positions, relaxation techniques, pressure points, massage techniques, and breathing designed for all stages of labor and delivery & pushing. Learn to identify signs of fetal malposition, prodromal labor, and productive & powerful pushing options. • This class is pay per couple, please only register yourself. One partner is automatically allowed.

This class gives you a wonderful guide to help you learn about the basics of taking care of your new infant. A self-study program designed to help new parents transition to parenting right in the comfort of their own home. Soothing techniques, safe sleep guidelines, diapering, bathing and feeding are just a few of the topics covered in this instructional online course. Useful tips and resources will give you confidence as you build your parenting skills.

Take a proactive stance on your skin's health and start the summer off right! Early detection is key to successfully treating skin cancer, and a simple, non-invasive screening can give you peace of mind. Join the Joan Katz Cancer Resource Center for FREE skin cancer screenings and take the first step toward healthier skin!

Statistics that show infants and children are most often injured in homes and cars. This can be scary for any new parent. Do you know all the ways you can reduce your child's risk of being hurt from a preventable accident? Learn life-saving information by taking this online safety class! Spanning from infancy to early childhood, this class teaches car safety essentials, safe baby care, childproofing tips, accident prevention in and outside the home, and how to be better prepared for an emergency. Fun, interactive learning activities and instructive video clips help you learn about and apply essential safety guidelines. The class takes about 3 hours to complete.