This 2 Day class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Yoga mats are available at the class.

This interactive class is designed to help expectant, new parents, grandparents, or caregivers develop realistic expectations while learning the basics of infant care. Topics will include soothing techniques, guidelines for safe sleep, diapering, car seat safety, feeding, and bathing. Invaluable parenting tips and resources will help build your parenting skills. 

Our interactive Maternity Tour provides expectant families an opportunity to become familiar with all the services we provide on the Labor & Delivery and The New Family Center units. Please be sure to complete a separate registration for all who will attend the tour, including children and grandparents. Pre-registration assistance and practical information for new parents will be available after the tour.