This class covers the benefits of breastfeeding for both mother and baby, guidance on getting off to a good start in the hospital, practical tips for the first few weeks at home, where to find help if challenges arise, and advice on pumping and weaning.

This class covers the benefits of breastfeeding for both mother and baby, guidance on getting off to a good start in the hospital, practical tips for the first few weeks at home, where to find help if challenges arise, and advice on pumping and weaning.

This interactive class is designed to help expectant, new parents, grandparents, or caregivers develop realistic expectations while learning the basics of infant care. Topics will include soothing techniques, guidelines for safe sleep, diapering, car seat safety, feeding, and bathing. Invaluable parenting tips and resources will help build your parenting skills.

This class alternative is for couples who prefer learning in the comfort of their own home and at their own pace or for couples who are on bedrest or who have scheduling conflicts. This interactive program includes videos and illustrations that provides couples with the skills that are essential to an informed childbirth experience.

This course also provides the opportunity to learn the skills that will help you have a positive breastfeeding experience and provide information on growth, development and parenting. Partners are highly encouraged to support by attending.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.