Barre is a low-impact form of exercise, and is a culmination of Pilates, yoga, and dance. Every move is done in beat with music, making it fun and high-energy! This full body workout is geared towards expecting women and includes pregnancy-safe exercises that will increase your strength and endurance to help your body prepare for labor.
Breastfeeding Support Group - Irving: Virtual This support group is for mothers who have delivered their babies.
Breastfeeding Support Group - Irving: Virtual This support group is for mothers who have delivered their babies.
Breastfeeding Support Group - Irving: Virtual This support group is for mothers who have delivered their babies.
Preparing for fatherhood is no easy task. Men want to support their partners and new babies but often feel lost and unsure about how to do that. This useful, informative, and entertaining class was created for men to help them find their way on this unique journey. With a positive focus on the importance of being involved right from the start, you'll learn how to support your partner through pregnancy and birth, as well as survival tips for those first few sleep-deprived months with a newborn.
Expecting twins or more? Take an interactive online class made just for you! This class covers everything you need to know about your unique pregnancy, including what to expect from a vaginal or cesarean birth, breastfeeding more than one baby, and life at home with multiples. Woven throughout the eClass are fun activities to help you learn and engaging video clips that share the real stories of families with multiples. Allow 3 to 5 hours to complete.
Expecting a grandchild? This class is for you! While birth and babies haven't changed, what we know about them has. Now you can prepare yourself for your new role from the comfort of home. This interactive online class covers evidence-based changes in birth, breastfeeding, baby care, and infant safety, and it provides ways for new grandparents to offer support and assistance to the new family. Get ready to put the GRAND in grandparenting! The class takes about 2 to 3 hours to complete.
Soon, you will be meeting the newest member of your family! To help you prepare for your hospital stay between birth and discharge, we are sharing important patient education: Preparing for Your Hospital Stay & Recovery: Express Online Module. Please take 30-60 minutes to go through the module during your third trimester (be sure to complete it a few weeks before your due date). You are welcome to review it together with your partner or support people!
Growing your family? Help your child become a super sibling! This online sibling preparation class teaches you how to support your child as they grow into their role of big brother or sister. You will learn how to answer tough questions, ways to help your child feel involved, how to reduce jealousy, and more. Plus, to encourage your sibling-to-be, there are fun lessons to do together, complete with kid-friendly video clips, coloring pages, and activities (recommended for ages 3-7).
Prepare for the early days of parenthood with this interactive online course, designed to guide you through the critical first two weeks after birth. You'll learn practical tips for self-care, newborn care, and feeding, as well as how to spot important warning signs that may require medical attention. The course takes about 2 hours to complete and will leave you feeling informed, supported, and more confident as you begin your parenting journey.

Pages

Subscribe to RSS - Pediatric Care