Join our supportive and welcoming virtual community designed specifically for new mothers. This group provides a safe space for mothers who have recently delivered their babies to share experiences, ask questions, and receive guidance on breastfeeding. Led by experienced lactation consultants, our sessions cover a range of topics including: Breastfeeding techniques and positions Managing common breastfeeding challenges Tips for increasing milk supply Balancing breastfeeding with daily life Emotional support and self-care for new mothers

Learn about breastfeeding from the comfort of your home. Not every family is able to attend parent education classes in person, while others learn better with a self-study class. This interactive, web-based instruction contains animated illustrations, videos and games to make learning easy and fun. Portal instructions and access code will be sent to you in your confirmation email following registration.

We are excited to provide you a 1-hour virtual tour of our hospital facility and share how we can support you during your upcoming birth. Included: Short hospital tour video  Go over the key areas you will come across during your stay: -General Information -Labor & Delivery -Neonatal Intensive Care Unit -New Family Center -Food Services Discussion to answer any questions. By the end of our virtual tour, you will know where to go and what to expect for your baby's birth.

This course is an important planning tool for preparing for breast pump use and maximizing milk expression and storage. We will discuss and provide must- have resources for balancing and maintaining supply, preparing mom and baby and partner and returning to work. The knowledge a mom gains from this class will help with confidence and help establish pumping goals.

Congratulations on your pregnancy! You have a lot to look forward to, and probably more than a few questions and concerns about what to expect over the coming months. Consider the Understanding Pregnancy eClass your go-to guide for answers you can trust. This interactive online class covers essential information on your baby's development, helpful tips for a healthy pregnancy, and includes partner tips throughout. You'll see how your baby develops with 3D animation and have access to helpful trackers and checklists that help you stay organized and healthy. Allow 2-3 hours to complete.

This interactive online course covers essential information for the first two weeks after birth, including taking care of yourself, caring for your newborn, and feeding your baby. It also highlights important warning signs, so you know when to call for help. Allow about 2 hours to complete.

Planning a birth with few to no medical interventions? Learn how at your own time and pace! This interactive online course builds on what you've already learned in a standard childbirth preparation class. You will learn more about natural childbirth, comfort techniques, and how to write a natural birth plan. By watching several birth stories, you will also get a sense of what natural birth is like. Allow 3-4 hours to complete.

This class alternative is for couples who prefer learning in the comfort of their own home and at their own pace or for couples who are on bedrest or who have scheduling conflicts. This interactive program includes videos and illustrations that provides couples with the skills that are essential to an informed childbirth experience. Portal instructions and access code will be sent to you in your confirmation email following registration.

Sometimes a planned cesarean is a necessary surgical birth option for a healthy mom and a healthy baby. Becoming informed and prepared will help you gain understanding and help you make good choices. Learn about what to expect during your hospital stay and how to have a good recovery process when you return home. This online class is well worth watching as you get ready for your baby's arrival.

This virtual class for expectant parents focuses on the joys, and common concerns of breastfeeding. Information includes the benefits for parents and babies, initiating feedings, maintaining a milk supply and other practical considerations. Discussion includes basic breastfeeding knowledge and its importance, latch and positioning, breast care, storage and breastfeeding lifestyle. This class will include access to the online Breastfeeding Class after completion. This class is taught by an IBCLC