Barre is a low-impact form of exercise, and is a culmination of Pilates, yoga, and dance. Every move is done in beat with music, making it fun and high-energy! This full body workout is geared towards expecting women and includes pregnancy-safe exercises that will increase your strength and endurance to help your body prepare for labor.

This breastfeeding support group is a virtual place where moms can come to share their experiences and to find solutions from other new moms in a safe, nonjudgmental and fun environment.  A board-certified lactation consultant will facilitate the discussion during the online breastfeeding support group. 

Barre is a low-impact form of exercise, and is a culmination of Pilates, yoga, and dance. Every move is done in beat with music, making it fun and high-energy! This full body workout is geared towards expecting women and includes pregnancy-safe exercises that will increase your strength and endurance to help your body prepare for labor.

Barre is a low-impact form of exercise, and is a culmination of Pilates, yoga, and dance. Every move is done in beat with music, making it fun and high-energy! This full body workout is geared towards expecting women and includes pregnancy-safe exercises that will increase your strength and endurance to help your body prepare for labor.

This breastfeeding support group is a virtual place where moms can come to share their experiences and to find solutions from other new moms in a safe, nonjudgmental and fun environment.  A board-certified lactation consultant will facilitate the discussion during the online breastfeeding support group. 

Barre is a low-impact form of exercise, and is a culmination of Pilates, yoga, and dance. Every move is done in beat with music, making it fun and high-energy! This full body workout is geared towards expecting women and includes pregnancy-safe exercises that will increase your strength and endurance to help your body prepare for labor.

This breastfeeding support group is a virtual place where moms can come to share their experiences and to find solutions from other new moms in a safe, nonjudgmental and fun environment.  A board-certified lactation consultant will facilitate the discussion during the online breastfeeding support group. 

This breastfeeding support group is a virtual place where moms can come to share their experiences and to find solutions from other new moms in a safe, nonjudgmental and fun environment.  A board-certified lactation consultant will facilitate the discussion during the online breastfeeding support group. 

This breastfeeding support group is a virtual place where moms can come to share their experiences and to find solutions from other new moms in a safe, nonjudgmental and fun environment.  A board-certified lactation consultant will facilitate the discussion during the online breastfeeding support group. 

This class covers labor, childbirth (Vaginal and Cesarean) including what to expect in the hospital.