This 3-week series helps you prepare for childbirth by focusing on the labor and birth experience, as well as the vital role of the support person. You'll learn and practice a variety of comfort measures, such as relaxation and breathing techniques. The class also covers: • Special procedures and epidurals • An overview of cesarean birth • Postpartum recovery and newborn care By the end of the series, you’ll feel more confident, informed, and ready for your birthing journey.

This 3-week series helps you prepare for childbirth by focusing on the labor and birth experience, as well as the vital role of the support person. You'll learn and practice a variety of comfort measures, such as relaxation and breathing techniques. The class also covers: • Special procedures and epidurals • An overview of cesarean birth • Postpartum recovery and newborn care By the end of the series, you’ll feel more confident, informed, and ready for your birthing journey.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.