Congratulations on your pregnancy!  Welcome to Prenatal Yoga! Whether you're new to yoga or a seasoned practitioner, this class is designed to support you through this beautiful and transformative journey. Yoga during pregnancy can be a unique experience, helping you connect deeply with your changing body and growing baby. Join us to embrace this special time with gentle poses, calming breathing exercises, and relaxation techniques that nurture both you and your baby. We look forward to sharing this wonderful journey with you! 

Our CPR Safety class is designed for anyone responsible for the care and safety of an infant, including parents, grandparents, and caregivers. In this class, you’ll: • Learn essential infant CPR skills • Gain safety knowledge to help prevent common accidents • Receive practical tips to childproof your home This is a valuable class for anyone looking to create a safer environment for the little ones in their care.

Our CPR Safety class is designed for anyone responsible for the care and safety of an infant, including parents, grandparents, and caregivers. In this class, you’ll: • Learn essential infant CPR skills • Gain safety knowledge to help prevent common accidents • Receive practical tips to childproof your home This is a valuable class for anyone looking to create a safer environment for the little ones in their care.

Our CPR Safety class is designed for anyone responsible for the care and safety of an infant, including parents, grandparents, and caregivers. In this class, you’ll: • Learn essential infant CPR skills • Gain safety knowledge to help prevent common accidents • Receive practical tips to childproof your home This is a valuable class for anyone looking to create a safer environment for the little ones in their care.

Our CPR Safety class is designed for anyone responsible for the care and safety of an infant, including parents, grandparents, and caregivers. In this class, you’ll: • Learn essential infant CPR skills • Gain safety knowledge to help prevent common accidents • Receive practical tips to childproof your home This is a valuable class for anyone looking to create a safer environment for the little ones in their care.

Join our fun and interactive Learn to Babywear class! In a small group setting, you’ll receive hands-on guidance as you explore different carrier types and find the perfect fit for you and your baby. This class covers: • Essential babywearing safety guidelines • How babywearing supports healthy development • The many benefits of keeping your baby close Get ready to connect, learn, and enjoy the wonderful world of babywearing in a supportive and welcoming environment!

Join our fun and interactive Learn to Babywear class! In a small group setting, you’ll receive hands-on guidance as you explore different carrier types and find the perfect fit for you and your baby. This class covers: • Essential babywearing safety guidelines • How babywearing supports healthy development • The many benefits of keeping your baby close Get ready to connect, learn, and enjoy the wonderful world of babywearing in a supportive and welcoming environment!

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This 3-week series helps you prepare for childbirth by focusing on the labor and birth experience, as well as the vital role of the support person. You'll learn and practice a variety of comfort measures, such as relaxation and breathing techniques. The class also covers: • Special procedures and epidurals • An overview of cesarean birth • Postpartum recovery and newborn care By the end of the series, you’ll feel more confident, informed, and ready for your birthing journey.

This 3-week series helps you prepare for childbirth by focusing on the labor and birth experience, as well as the vital role of the support person. You'll learn and practice a variety of comfort measures, such as relaxation and breathing techniques. The class also covers: • Special procedures and epidurals • An overview of cesarean birth • Postpartum recovery and newborn care By the end of the series, you’ll feel more confident, informed, and ready for your birthing journey.