This 2 Day class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Registration fee includes partner. Yoga mats are available at the class.

Expecting a grandchild? This class is for you! While birth and babies haven't changed, what we know about them has. This in-person class covers: • Evidence-based changes in birth • Breastfeeding • Baby care • Infant safety It also provides ways for new grandparents to offer support and assistance to the new family. You will learn what's new, refresh what you already know, and feel more comfortable when called upon to help care for your grandchild. Get ready to take on one of life's most rewarding roles!

This interactive course complements the information you have already covered in a childbirth class. You will discover the philosophy behind natural childbirth and learn ways to increase comfort through: • Positioning • Massage • Breathing • And much more This class is an in-depth course that builds confidence through hands-on practice and tips for partners, incorporating support techniques. It is geared towards those interested in an unmedicated labor. This class would also be suitable for someone planning a VBAC or as a childbirth refresher.

Sometimes a planned cesarean is a necessary surgical birth option for a healthy mom and a healthy baby. Becoming informed and prepared will help you gain understanding and help you make good choices. Learn about what to expect during your hospital stay and how to have a good recovery process when you return home. This online class is well worth watching as you get ready for your baby's arrival.