Upon completion of this activity, the participant should be able to:

• discuss the benefits of candor;

• apply a process to promote candor in building relationships, connectedness, and resilience;

• review the benefits of good humor and methods to promote it;

• develop practical strategies to mitigate bad humor;

• discuss the benefits of novelty;

• utilize practical strategies to enhance learning, memory, and development of using novelty;

• discuss the science of stability;

• utilize practical strategies to reduce uncertainty and provide stability;

• discuss the dynamics of stress performance;

• utilize behavioral and situational strategies to reduce individual stress;

• practice writing techniques to share experiences;

• engage in peer-to-peer feedback sessions facilitate sense making.