This interactive tour provides the expectant couple an opportunity to become familiar with labor & delivery, as well as the Postpartum and Nursery Units. All questions are welcomed. NOTE: Pre-registration is required. These tours are very popular and have limited space, do NOT enroll in more than one tour. Childbirth classes include a tour, you do not need to enroll in a standalone tour separately.

Barre is a low-impact form of exercise, and is a culmination of Pilates, yoga, and dance. Every move is done in beat with music, making it fun and high-energy! This full body workout is geared towards expecting women and includes pregnancy-safe exercises that will increase your strength and endurance to help your body prepare for labor.

This virtual class for expectant parents focusing on the joys, and common concerns of breastfeeding. Information includes the benefits for parents and babies, initiating feedings, maintaining a milk supply and other practical considerations. Discussion includes basic breastfeeding knowledge and its importance, latch and positioning, breast care, storage, and breastfeeding lifestyle. This class will include access to the online Breastfeeding Class after completion. This class is taught by an IBCLC