Looking for encouragement and answers on your breastfeeding journey? Join our virtual breastfeeding support group—a welcoming, nonjudgmental space to connect with other parents, share experiences, and learn practical solutions. Facilitated by a Board Certified Lactation Consultant

Childbirth Basics is designed to help expectant moms—and their support partners—prepare for one of the most exciting moments in life: the arrival of your baby. Perfect for first-time parents, this monthly class covers essential topics such as the stages of labor and delivery, epidurals, pain management strategies, postpartum care, and common interventions including cesarean birth. You'll also learn practical techniques like breathing, relaxation, and massage. Each session concludes with a guided tour of the OB Unit, giving you a clear picture of what to expect on your big day.