This class covers the benefits of breastfeeding for both mother and baby, guidance on getting off to a good start in the hospital, practical tips for the first few weeks at home, where to find help if challenges arise, and advice on pumping and weaning.

Prepare for your breastfeeding journey with confidence by joining our in person breastfeeding basics class, designed specifically for expectant parents. This comprehensive course provides practical knowledge, essential skills, and evidence based guidance to help you feel informed, prepared, and empowered as you nourish your baby. Learn in a supportive environment that encourages questions and builds confidence for the early days of feeding. Topics Covered: • Benefits of breastfeeding for both mothers and babies • Getting started with breastfeeding after birth • Strategies for maintaining a healthy milk supply • Proper latch and positioning techniques • Breast care and comfort strategies • Safe breast milk storage guidelines • Practical tips for everyday breastfeeding success Led by an International Board Certified Lactation Consultant (IBCLC)