Breastfeeding Support Group - Irving: Virtual This support group is for mothers who have delivered their babies.

Looking for encouragement and answers on your breastfeeding journey? Join our virtual breastfeeding support group—a welcoming, nonjudgmental space to connect with other parents, share experiences, and learn practical solutions. Facilitated by a Board Certified Lactation Consultant

Childbirth Basics is designed to help expectant mothers—and their support partners—prepare for one of life’s most exciting milestones: the arrival of your baby. This monthly class is ideal for first time parents and provides a comprehensive overview of what to expect before, during, and after delivery. Topics covered include: • Stages of labor and delivery • Epidurals and pain management options • Breathing, relaxation, and massage techniques • Postpartum care • Common medical interventions, including cesarean birth Each session concludes with a guided tour of the Obstetrics (OB) Unit, allowing families to become familiar with the environment ahead of delivery day.

Getting ready to pump? Our Virtual Pumping Class is designed to help you feel prepared and confident from the very beginning. This class provides practical guidance and must have resources to support pumping success—including how to maximize milk expression, store milk safely, maintain your supply, and prepare both mom and baby for pumping. We’ll also discuss involving a support partner and navigating pumping when returning to work.