Tuesday, November 17, 2026

  • 11/17/2026 - 5:30pm to 6:30pm
    With a focus on pelvic floor muscles, train your body throughout each trimester as your baby grows in a safe and healthy manner. Train with a certified prenatal instructor alongside other expectant mothers in preparation for delivery. This class allows mothers-to-be to go through an entire full body workout, training everything from the feet up. Bring a towel and water and for those in the third trimester, a sugary beverage.
  • 11/17/2026 - 5:30pm to 6:30pm
    Expecting a new addition to your family? Join us for the Mother’s Experience Tour at Baylor Scott & White Medical Center – Frisco at PGA Parkway and discover the space where you'll welcome your little one. Tour Highlights • Explore our maternity and birthing facilities • Learn what to expect during your hospital stay • Meet members of our care team • Ask questions about labor, delivery, and postpartum care • Gain confidence and peace of mind before your special day Whether you're a first-time parent or adding to your growing family, this guided tour offers valuable insights to help you prepare for your delivery experience.
  • 11/17/2026 - 6:00pm to 8:45pm
    Breastfeeding Basics for Expectant Parents Prepare for your breastfeeding journey with confidence by joining our in person breastfeeding basics class, designed specifically for expectant parents. This comprehensive course provides practical knowledge, essential skills, and evidence based guidance to help you feel informed, prepared, and empowered as you nourish your baby. Learn in a supportive environment that encourages questions and builds confidence for the early days of feeding. Topics Covered: • Benefits of breastfeeding for both mothers and babies • Getting started with breastfeeding after birth • Strategies for maintaining a healthy milk supply • Proper latch and positioning techniques • Breast care and comfort strategies • Safe breast milk storage guidelines • Practical tips for everyday breastfeeding success Led by an International Board Certified Lactation Consultant (IBCLC)
  • 11/17/2026 - 6:00pm to 8:30pm
    Confidence Starts with Preparedness Be prepared to respond when it matters most. Our Infant CPR & Safety class is designed for anyone responsible for the care of a baby—including parents, grandparents, and caregivers. Gain the knowledge and confidence to create a safer environment for your baby—and peace of mind for you.
  • 11/17/2026 - 6:00pm to 7:00pm
    Learn helpful tips from a registered dietitian for planning delicious summer menus that support heart health.