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12/07/2026 - 9:00am to 5:00pmPrepare for labor and birth with confidence in our in person childbirth education class. Designed for expectant parents, this one day course focuses on the childbirth experience and the important role of the support person. In this class, you will learn and practice: • Comfort measures to support coping during labor • Relaxation techniques • Breathing techniques Class also covers: • Special procedures • Epidural anesthesia • Cesarean birth overview • Postpartum recovery • Newborn care Bonus: A guided maternity tour is included to help you feel familiar, prepared, and confident for delivery. No separate registration required for a maternity tour.
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12/07/2026 - 11:00am to 12:00pmThis interactive tour provides the expectant couple an opportunity to become familiar with labor & delivery, as well as the Postpartum and Nursery Units. All questions are welcomed. NOTE: Pre-registration is required. These tours are very popular and have limited space, do NOT enroll in more than one tour. Childbirth classes include a tour, you do not need to enroll in a standalone tour separately.
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12/07/2026 - 12:00pm to 1:00pmThis interactive tour provides the expectant couple an opportunity to become familiar with labor & delivery, as well as the Postpartum and Nursery Units. All questions are welcomed. NOTE: Pre-registration is required. These tours are very popular and have limited space, do NOT enroll in more than one tour. Childbirth classes include a tour, you do not need to enroll in a standalone tour separately.
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12/07/2026 - 12:00pm to 1:00pmWe are excited to provide you a 45 minute virtual tour of our hospital facility and share how we can support you during your upcoming birth. Included: Short hospital tour video Go over the key areas you will come across during your stay: General Information Labor & Delivery Neonatal Intensive Care Unit New Family Center Food Services Discussion to answer any questions. By the end of our virtual tour, you will know where to go and what to expect for your baby's birth.
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12/07/2026 - 12:00pm to 1:00pmOBJECTIVES: Upon completion of this activity, the participant should be able to:
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12/07/2026 - 5:00pm to 5:45pmA Calm, Supportive Way to Stay Strong While Expecting Prenatal Barre is a low impact, full body workout that integrates elements of Pilates, yoga, and dance. Movements are performed in rhythm with music to encourage smooth transitions, mindful movement, and positive energy. This class is specifically designed for expectant mothers and incorporates pregnancy safe exercises that support strength building, enhance endurance, and encourage physical readiness for labor and delivery