This 3-week series helps you prepare for childbirth by focusing on the labor and birth experience, as well as the vital role of the support person. You'll learn and practice a variety of comfort measures, such as relaxation and breathing techniques. The class also covers: • Special procedures and epidurals • An overview of cesarean birth • Postpartum recovery and newborn care By the end of the series, you’ll feel more confident, informed, and ready for your birthing journey.

This interactive class is designed to help expectant, new parents, grandparents, or caregivers develop realistic expectations while learning the basics of infant care. Topics will include soothing techniques, guidelines for safe sleep, diapering, car seat safety, feeding, and bathing. Invaluable parenting tips and resources will help build your parenting skills. 

Prepare for birth with confidence, comfort, and connection. This hands on class complements a standard childbirth course and focuses on evidence based comfort techniques to support a calm, empowered labor experience. • Learn effective labor positions • Practice hands on massage & comfort techniques • Explore breathing & relaxation strategies • Build confidence for labor and birth

This interactive course complements the information you have already covered in a childbirth class. You will discover the philosophy behind natural childbirth and learn ways to increase comfort through: • Positioning • Massage • Breathing • And much more This class is an in-depth course that builds confidence through hands-on practice and tips for partners, incorporating support techniques. It is geared towards those interested in an unmedicated labor. This class would also be suitable for someone planning a VBAC or as a childbirth refresher.

Get ready for parenthood with this hands-on, interactive class designed to help new and expectant parents feel confident and prepared. You'll learn the essentials of infant care, including safe sleep practices, soothing techniques, car seat safety, and breastfeeding basics. The course also covers newborn growth and development, diapering, bathing, and feeding—along with practical insights based on American Academy of Pediatrics guidelines. Build your skills, ask questions, and gain real-world experience to support your parenting journey from day one.

Get ready for parenthood with this hands-on, interactive class designed to help new and expectant parents feel confident and prepared. You'll learn the essentials of infant care, including safe sleep practices, soothing techniques, car seat safety, and breastfeeding basics. The course also covers newborn growth and development, diapering, bathing, and feeding—along with practical insights based on American Academy of Pediatrics guidelines. Build your skills, ask questions, and gain real-world experience to support your parenting journey from day one.