Preparing for fatherhood is no easy task. Men want to support their partners and new babies but often feel lost and unsure about how to do that. This useful, informative, and entertaining class was created to help men navigate this unique journey. With a positive focus on the importance of being involved right from the start, you'll learn how to support your partner through pregnancy and birth, as well as survival tips for those first few sleep-deprived months with a newborn.

Prepare for labor and birth with confidence in our in person childbirth education class. Designed for expectant parents, this one day course focuses on the childbirth experience and the important role of the support person. In this class, you will learn and practice: • Comfort measures to support coping during labor • Relaxation techniques • Breathing techniques Class also covers: • Special procedures • Epidural anesthesia • Cesarean birth overview • Postpartum recovery • Newborn care Bonus: A guided maternity tour is included to help you feel familiar, prepared, and confident for delivery. No separate registration required for a maternity tour.

Esta clase se enfoca en la preparación de el parto, enfatizando la experiencia del parto y el nacimiento y la importancia de la persona de apoyo. En la clase se enseñan y practican varias medidas de confort, incluyendo técnicas de relajación y respiración. Se discuten procedimientos especiales, epidurales, y una descripción general de el parto por cesárea, el posparto y el recién nacido. La tarifa de inscripción incluye una pareja. Hay tapetes de yoga disponibles en la clase.

Looking for encouragement and answers on your breastfeeding journey? Join our virtual breastfeeding support group—a welcoming, nonjudgmental space to connect with other parents, share experiences, and learn practical solutions. Facilitated by a Board Certified Lactation Consultant

Learn about breastfeeding from the comfort of your home. Not every family is able to attend parent education classes in person, while others learn better with a self-study class. This interactive, web-based instruction contains animated illustrations, videos and games to make learning easy and fun.

Growing your family? Help your child become a super sibling! This online sibling preparation class teaches you how to support your child as they grow into their role of big brother or sister. You will learn how to answer tough questions, ways to help your child feel involved, how to reduce jealousy, and more. Plus, to encourage your sibling-to-be, there are fun lessons to do together, complete with kid-friendly video clips, coloring pages, and activities (recommended for ages 3-7).

This interactive online course covers essential information for the first two weeks after birth, including taking care of yourself, caring for your newborn, and feeding your baby. It also highlights important warning signs, so you know when to call for help. Allow about 2 hours to complete.

This class gives you a wonderful guide to help you learn about the basics of taking care of your new infant. A self-study program designed to help new parents transition to parenting right in the comfort of their own home. Soothing techniques, safe sleep guidelines, diapering, bathing and feeding are just a few of the topics covered in this instructional online course. Useful tips and resources will give you confidence as you build your parenting skills.

Expecting twins or more? Take an interactive online class made just for you! This class covers everything you need to know about your unique pregnancy, including what to expect from a vaginal or cesarean birth, breastfeeding more than one baby, and life at home with multiples. Woven throughout the eClass are fun activities to help you learn and engaging video clips that share the real stories of families with multiples. Allow 3 to 5 hours to complete.