Expecting a grandchild? This class is for you! While birth and babies haven't changed, what we know about them has. Now you can prepare yourself for your new role from the comfort of home. This interactive online class covers evidence-based changes in birth, breastfeeding, baby care, and infant safety, and it provides ways for new grandparents to offer support and assistance to the new family. Get ready to put the GRAND in grandparenting! The class takes about 2 to 3 hours to complete.

Growing your family? Help your child become a super sibling! This online sibling preparation class teaches you how to support your child as they grow into their role of big brother or sister.  You will learn how to answer tough questions, ways to help your child feel involved, how to reduce jealousy, and more. Plus, to encourage your sibling-to-be, there are fun lessons to do together, complete with kid-friendly video clips, coloring pages, and activities (recommended for ages 3-7).

Soon, you will be meeting the newest member of your family! To help you prepare for your hospital stay between birth and discharge, we are sharing important patient education: Preparing for Your Hospital Stay & Recovery: Express Online Module. Please take 30-60 minutes to go through the module during your third trimester (be sure to complete it a few weeks before your due date). You are welcome to review it together with your partner or support people!

This two day childbirth education series provides comprehensive preparation for labor and birth, with a focus on the childbirth experience and the essential role of the support person. Participants will learn and practice: • Comfort measures to support coping during labor • Relaxation techniques • Breathing techniques The class also covers: • Special procedures • Epidural anesthesia • Overview of cesarean birth • Postpartum recovery • Newborn care A guided maternity tour is included to help participants feel familiar with the facility and confident for their delivery experience. Separate registration for a maternity tour is not required.

This two day childbirth education series provides comprehensive preparation for labor and birth, with a focus on the childbirth experience and the essential role of the support person. Participants will learn and practice: • Comfort measures to support coping during labor • Relaxation techniques • Breathing techniques The class also covers: • Special procedures • Epidural anesthesia • Overview of cesarean birth • Postpartum recovery • Newborn care Bonus: A guided maternity tour is included to help participants feel familiar with the facility and confident for their delivery experience. Separate registration for a maternity tour is not required.

This 2 Day class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Yoga mats are available at the class.