Prepare for a calm, empowered birth experience by learning how to work with your body through every phase of labor. This interactive class focuses on creating a supportive, low-stress environment that promotes hormonal balance, releases endorphins, and strengthens connection between you and your birth partner. This class is designed to complement a traditional childbirth education course by focusing specifically on physical comfort, partner involvement, and real-time coping tools you can use during labor. You will learn practical, evidence-informed techniques to support labor and birth, including: • Effective labor and pushing positions for each stage of labor • Relaxation and comfort strategies to reduce tension and fear • Breathing techniques designed for labor and delivery • Hands-on comfort measures such as massage, pressure points, and partner support • How to recognize signs of fetal malposition, prodromal labor, and ways to encourage productive labor progress Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person • Best taken during the third trimester as a complement to your prepared childbirth or childbirth education class.

This interactive tour provides the expectant couple an opportunity to become familiar with labor & delivery, as well as the Postpartum and Nursery Units. All questions are welcomed. NOTE: • Pre-registration is required. These tours are very popular and have limited space, do NOT enroll in more than one tour. Childbirth classes include a tour, you do not need to enroll in a standalone tour separately.

Find ways to create a calm environment, ensure hormonal abundance, release endorphins, and connect with your partner during each phase of labor. Learn positions, relaxation techniques, pressure points, massage techniques, and breathing designed for all stages of labor and delivery & pushing. Learn to identify signs of fetal malposition, prodromal labor, and productive & powerful pushing options. This class is pay per couple, please only register yourself. One partner is automatically allowed. 

This 3-week series helps you prepare for childbirth by focusing on the labor and birth experience, as well as the vital role of the support person. You'll learn and practice a variety of comfort measures, such as relaxation and breathing techniques. The class also covers: • Special procedures and epidurals • An overview of cesarean birth • Postpartum recovery and newborn care By the end of the series, you’ll feel more confident, informed, and ready for your birthing journey.

Let us help you achieve the informed birth you desire. This class is designed to reduce fear and build confidence through evidence based education, informed consent, and supportive discussion. Couples who attend will be prepared for a low intervention, unmedicated, and natural childbirth experience. This course meets over three consecutive Wednesdays, allowing participants time to absorb information and build skills for birth preparation. Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person • Childbirth classes include a maternity tour—no separate tour enrollment is needed

Let us help you achieve the informed birth you desire. This class is designed to reduce fear and build confidence through evidence based education, informed consent, and supportive discussion. Couples who attend will be prepared for a low intervention, unmedicated, and natural childbirth experience. This course meets over three consecutive Wednesdays, allowing participants time to absorb information and build skills for birth preparation. Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person • Childbirth classes include a maternity tour—no separate tour enrollment is needed

Let us help you achieve the informed birth you desire. This class is designed to reduce fear and build confidence through evidence based education, informed consent, and supportive discussion. Couples who attend will be prepared for a low intervention, unmedicated, and natural childbirth experience. This course meets over three consecutive Wednesdays, allowing participants time to absorb information and build skills for birth preparation. Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person • Childbirth classes include a maternity tour—no separate tour enrollment is needed

Let us help you achieve the informed birth you desire. This class is designed to reduce fear and build confidence through evidence based education, informed consent, and supportive discussion. Couples who attend will be prepared for a low intervention, unmedicated, and natural childbirth experience. This course meets over three consecutive Wednesdays, allowing participants time to absorb information and build skills for birth preparation. Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person • Childbirth classes include a maternity tour—no separate tour enrollment is needed

Let us help you have the informed birth you desire! Our class was designed and created to help take the fear out of childbirth through evidence-based research, education, and informed consent. Couples will be prepared for a low intervention, unmediated, natural birth after attending this class. • Childbirth classes include a tour; you do not need to enroll in a standalone tour separately. • Registration fees include partner. This class will be 3 consecutive Wednesdays in a row.