Prepare for a calm, empowered birth experience by learning how to work with your body through every phase of labor. This interactive class focuses on creating a supportive, low-stress environment that promotes hormonal balance, releases endorphins, and strengthens connection between you and your birth partner. This class is designed to complement a traditional childbirth education course by focusing specifically on physical comfort, partner involvement, and real-time coping tools you can use during labor. You will learn practical, evidence-informed techniques to support labor and birth, including: • Effective labor and pushing positions for each stage of labor • Relaxation and comfort strategies to reduce tension and fear • Breathing techniques designed for labor and delivery • Hands-on comfort measures such as massage, pressure points, and partner support • How to recognize signs of fetal malposition, prodromal labor, and ways to encourage productive labor progress Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person • Best taken during the third trimester as a complement to your prepared childbirth or childbirth education class.

Prepare for a calm, empowered birth experience by learning how to work with your body through every phase of labor. This interactive class focuses on creating a supportive, low-stress environment that promotes hormonal balance, releases endorphins, and strengthens connection between you and your birth partner. This class is designed to complement a traditional childbirth education course by focusing specifically on physical comfort, partner involvement, and real-time coping tools you can use during labor. You will learn practical, evidence-informed techniques to support labor and birth, including: • Effective labor and pushing positions for each stage of labor • Relaxation and comfort strategies to reduce tension and fear • Breathing techniques designed for labor and delivery • Hands-on comfort measures such as massage, pressure points, and partner support • How to recognize signs of fetal malposition, prodromal labor, and ways to encourage productive labor progress Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person • Best taken during the third trimester as a complement to your prepared childbirth or childbirth education class.

Find ways to create a calm environment, ensure hormonal abundance, release endorphins, and connect with your partner during each phase of labor. Learn positions, relaxation techniques, pressure points, massage techniques, and breathing designed for all stages of labor and delivery & pushing. Learn to identify signs of fetal malposition, prodromal labor, and productive & powerful pushing options. • This class is pay per couple, please only register yourself. One partner is automatically allowed.

We are excited to provide you a 1-hour virtual tour of our hospital facility and share how we can support you during your upcoming birth. Included: Short hospital tour video  Go over the key areas you will come across during your stay: -General Information -Labor & Delivery -Neonatal Intensive Care Unit -New Family Center -Food Services Discussion to answer any questions. By the end of our virtual tour, you will know where to go and what to expect for your baby's birth.

We are excited to provide you a 1-hour virtual tour of our hospital facility and share how we can support you during your upcoming birth. Included: Short hospital tour video  Go over the key areas you will come across during your stay: -General Information -Labor & Delivery -Neonatal Intensive Care Unit -New Family Center -Food Services Discussion to answer any questions. By the end of our virtual tour, you will know where to go and what to expect for your baby's birth.

We are excited to provide you a 1-hour virtual tour of our hospital facility and share how we can support you during your upcoming birth. Included: Short hospital tour video  Go over the key areas you will come across during your stay: -General Information -Labor & Delivery -Neonatal Intensive Care Unit -New Family Center -Food Services Discussion to answer any questions. By the end of our virtual tour, you will know where to go and what to expect for your baby's birth.

We are excited to provide you a 1-hour virtual tour of our hospital facility and share how we can support you during your upcoming birth. Included: Short hospital tour video  Go over the key areas you will come across during your stay: -General Information -Labor & Delivery -Neonatal Intensive Care Unit -New Family Center -Food Services Discussion to answer any questions. By the end of our virtual tour, you will know where to go and what to expect for your baby's birth.

We are excited to provide you a 1-hour virtual tour of our hospital facility and share how we can support you during your upcoming birth. Included: Short hospital tour video  Go over the key areas you will come across during your stay: -General Information -Labor & Delivery -Neonatal Intensive Care Unit -New Family Center -Food Services Discussion to answer any questions. By the end of our virtual tour, you will know where to go and what to expect for your baby's birth.

We are excited to provide you a 1-hour virtual tour of our hospital facility and share how we can support you during your upcoming birth. Included: Short hospital tour video  Go over the key areas you will come across during your stay: -General Information -Labor & Delivery -Neonatal Intensive Care Unit -New Family Center -Food Services Discussion to answer any questions. By the end of our virtual tour, you will know where to go and what to expect for your baby's birth.