LEAPFORLIFE® is a FREE wellness and disease prevention education program designed for anyone at risk of cardiovascular disease and their family. During these webinars, you will receive practical and easy-to-understand information about lifestyle management to reduce your risk of developing future heart problems. Sessions will be offered as webinars via Zoom. Register for the best date and time for your schedule. An email reminder that includes login details will be sent 24 hours before the class.

LEAPFORLIFE® is a FREE wellness and disease prevention education program designed for anyone at risk of cardiovascular disease and their family. During these webinars, you will receive practical and easy-to-understand information about lifestyle management to reduce your risk of developing future heart problems. Sessions will be offered as webinars via Zoom. Register for the best date and time for your schedule. An email reminder that includes login details will be sent 24 hours before the class.

LEAPFORLIFE® is a FREE wellness and disease prevention education program designed for anyone at risk of cardiovascular disease and their family. During these webinars, you will receive practical and easy-to-understand information about lifestyle management to reduce your risk of developing future heart problems. Sessions will be offered as webinars via Zoom. Register for the best date and time for your schedule. An email reminder that includes login details will be sent 24 hours before the class.

Because the best birth is a supportive and informed birth, we have moved our award-winning new parent education classes to a virtual platform. Please join us from the safety and comfort of your own home and enjoy the same exclusive childbirth classes taught by experienced and credentialed educators. Let us help you have the informed birth you desire! Our class was designed and created to help take the fear out of childbirth through evidence-based research, education, and informed consent.

Because the best birth is a supportive and informed birth, we have moved our award-winning new parent education classes to a virtual platform. Please join us from the safety and comfort of your own home and enjoy the same exclusive childbirth classes taught by experienced and credentialed educators. This class is perfect for expecting parents wondering what happens AFTER the baby comes. What's normal? Is baby pooping enough? What should I look for?

Find ways to create a calm environment, ensure hormonal abundance, release endorphins, and connect with your partner during each phase of labor. Learn positions, relaxation techniques, pressure points, massage techniques, and breathing designed for all stages of labor and delivery & pushing. Learn to identify signs of fetal malposition, prodromal labor, and productive & powerful pushing options. This class is pay per couple, please only register yourself. One partner is automatically allowed. 

Find ways to create a calm environment, ensure hormonal abundance, release endorphins, and connect with your partner during each phase of labor. Learn positions, relaxation techniques, pressure points, massage techniques, and breathing designed for all stages of labor and delivery & pushing. Learn to identify signs of fetal malposition, prodromal labor, and productive & powerful pushing options. This class is pay per couple, please only register yourself. One partner is automatically allowed. 

Find ways to create a calm environment, ensure hormonal abundance, release endorphins, and connect with your partner during each phase of labor. Learn positions, relaxation techniques, pressure points, massage techniques, and breathing designed for all stages of labor and delivery & pushing. Learn to identify signs of fetal malposition, prodromal labor, and productive & powerful pushing options. This class is pay per couple, please only register yourself. One partner is automatically allowed. 

Find ways to create a calm environment, ensure hormonal abundance, release endorphins, and connect with your partner during each phase of labor. Learn positions, relaxation techniques, pressure points, massage techniques, and breathing designed for all stages of labor and delivery & pushing. Learn to identify signs of fetal malposition, prodromal labor, and productive & powerful pushing options. This class is pay per couple, please only register yourself. One partner is automatically allowed.