Meeting your breastfeeding goals begins with two key elements: knowledge and commitment. This class is designed to help expectant parents feel informed, confident, and prepared for the breastfeeding journey ahead. Participants will learn what to expect when caring for a breastfed infant, how to prepare for breastfeeding before birth, and how to recognize and avoid common challenges that can impact success. The class also highlights practical tools, strategies, and trusted resources for support after your baby arrives. Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person

Meeting your breastfeeding goals begins with two key elements: knowledge and commitment. This class is designed to help expectant parents feel informed, confident, and prepared for the breastfeeding journey ahead. Participants will learn what to expect when caring for a breastfed infant, how to prepare for breastfeeding before birth, and how to recognize and avoid common challenges that can impact success. The class also highlights practical tools, strategies, and trusted resources for support after your baby arrives. Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person

Meeting your breastfeeding goals begins with two key elements: knowledge and commitment. This class is designed to help expectant parents feel informed, confident, and prepared for the breastfeeding journey ahead. Participants will learn what to expect when caring for a breastfed infant, how to prepare for breastfeeding before birth, and how to recognize and avoid common challenges that can impact success. The class also highlights practical tools, strategies, and trusted resources for support after your baby arrives. Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person

Meeting your breastfeeding goals begins with two key elements: knowledge and commitment. This class is designed to help expectant parents feel informed, confident, and prepared for the breastfeeding journey ahead. Participants will learn what to expect when caring for a breastfed infant, how to prepare for breastfeeding before birth, and how to recognize and avoid common challenges that can impact success. The class also highlights practical tools, strategies, and trusted resources for support after your baby arrives. Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person

Meeting your breastfeeding goals begins with two key elements: knowledge and commitment. This class is designed to help expectant parents feel informed, confident, and prepared for the breastfeeding journey ahead. Participants will learn what to expect when caring for a breastfed infant, how to prepare for breastfeeding before birth, and how to recognize and avoid common challenges that can impact success. The class also highlights practical tools, strategies, and trusted resources for support after your baby arrives. Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person

Meeting your breastfeeding goals begins with two key elements: knowledge and commitment. This class is designed to help expectant parents feel informed, confident, and prepared for the breastfeeding journey ahead. Participants will learn what to expect when caring for a breastfed infant, how to prepare for breastfeeding before birth, and how to recognize and avoid common challenges that can impact success. The class also highlights practical tools, strategies, and trusted resources for support after your baby arrives. Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person

The two most important factors in successfully meeting your breastfeeding goals are knowledge and commitment. In this class we will discuss what to expect when parenting a breastfed infant, how to prepare to breastfeed, pitfalls and "booby traps" to avoid, and where to go for support and help along the way. • This class is register/pay per couple so please only register yourself. One partner is automatically allowed to attend the class with you.

The two most important factors in successfully meeting your breastfeeding goals are knowledge and commitment. In this class we will discuss what to expect when parenting a breastfed infant, how to prepare to breastfeed, pitfalls and "booby traps" to avoid, and where to go for support and help along the way. • This class is register/pay per couple so please only register yourself. One partner is automatically allowed to attend the class with you.

Prepare for a calm, empowered birth experience by learning how to work with your body through every phase of labor. This interactive class focuses on creating a supportive, low-stress environment that promotes hormonal balance, releases endorphins, and strengthens connection between you and your birth partner. This class is designed to complement a traditional childbirth education course by focusing specifically on physical comfort, partner involvement, and real-time coping tools you can use during labor. You will learn practical, evidence-informed techniques to support labor and birth, including: • Effective labor and pushing positions for each stage of labor • Relaxation and comfort strategies to reduce tension and fear • Breathing techniques designed for labor and delivery • Hands-on comfort measures such as massage, pressure points, and partner support • How to recognize signs of fetal malposition, prodromal labor, and ways to encourage productive labor progress Registration Details • One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person • Best taken during the third trimester as a complement to your prepared childbirth or childbirth education class.