This interactive course complements the information you have already covered in a childbirth class. You will discover the philosophy behind natural childbirth and learn ways to increase comfort through: • Positioning • Massage • Breathing • And much more This class is an in-depth course that builds confidence through hands-on practice and tips for partners, incorporating support techniques. It is geared towards those interested in an unmedicated labor. This class would also be suitable for someone planning a VBAC or as a childbirth refresher.

Expecting a grandchild? This class is for you! While birth and babies haven't changed, what we know about them has. This in-person class covers: • Evidence-based changes in birth • Breastfeeding • Baby care • Infant safety It also provides ways for new grandparents to offer support and assistance to the new family. You will learn what's new, refresh what you already know, and feel more comfortable when called upon to help care for your grandchild. Get ready to take on one of life's most rewarding roles!

Expecting a grandchild? This class is for you! While birth and babies haven't changed, what we know about them has. This in-person class covers: • Evidence-based changes in birth • Breastfeeding • Baby care • Infant safety It also provides ways for new grandparents to offer support and assistance to the new family. You will learn what's new, refresh what you already know, and feel more comfortable when called upon to help care for your grandchild. Get ready to take on one of life's most rewarding roles!

This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person . A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Registration fee includes partner. Yoga mats are available at the class. 

This breastfeeding support group is a virtual place where moms can come to share their experiences and to find solutions from other new moms in a safe, nonjudgmental and fun environment.  A board-certified lactation consultant will facilitate the discussion during the online breastfeeding support group. 

We are excited to provide you a 45-60 minute live virtual tour of our hospital facility and share how we can support you during your upcoming birth. Included: The key areas you will come across during your stay, general information on how to prepare and what to pack for the hospital. The tour will cover Labor & Delivery, Neonatal Intensive Care Unit, New Family Center, Food Services, visitor guidelines and prenatal classes. There will be discussion to answer any questions.

This course is an important planning tool for preparing for breast pump use and maximizing milk expression and storage. We will discuss and provide must- have resources for balancing and maintaining supply, preparing mom and baby and partner and returning to work. The knowledge a mom gains from this class will help with confidence and help establish pumping goals.

Growing your family? Help your child become a super sibling! This online sibling preparation class teaches you how to support your child as they grow into their role of big brother or sister. You will learn how to answer tough questions, ways to help your child feel involved, how to reduce jealousy, and more. Plus, to encourage your sibling-to-be, there are fun lessons to do together, complete with kid-friendly video clips, coloring pages, and activities (recommended for ages 3-7).

Congratulations on your pregnancy! You have a lot to look forward to, and probably more than a few questions and concerns about what to expect over the coming months. Consider the Understanding Pregnancy eClass your go-to guide for answers you can trust.  This interactive online class covers essential information on your baby's development, helpful tips for a healthy pregnancy, and includes partner tips throughout. You'll see how your baby develops with 3D animation and have access to helpful trackers and checklists that help you stay organized and healthy. Allow 2-3 hours to complete.