This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person . A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person . A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person . A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Registration fee includes partner. Yoga mats are available at the class. 
This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person . A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn.
Learn helpful tips from a registered dietitian for planning delicious summer menus that support heart health.
Join us to learn about the anatomy of your heart, how your cardiovascular system works and the basics of a stent procedure.
Join our clinical pharmacist to better understand your cardiac medications, including why they are important, how they work in the body and key considerations for safe and effective use in heart health management.
This interactive class is designed to help expectant, new parents, grandparents, or caregivers develop realistic expectations while learning the basics of infant care. Topics will include soothing techniques, guidelines for safe sleep, diapering, car seat safety, feeding, and bathing. Invaluable parenting tips and resources will help build your parenting skills. 

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