This course is perfect for first time parents as well as for those who have already experienced childbirth. It will also provide parents with the information on breastfeeding, car seat safety and newborn care.

Let us help you have the informed birth you desire! Our class was designed and created to help take the fear out of childbirth through evidence-based research, education, and informed consent. Couples will be prepared for an empowered birth experience. This class is register/pay per couple so please only register yourself. One partner is automatically allowed to attend the class with you. Childbirth classes include a tour; you do not need to enroll in a standalone tour separately.

This class is designed for expectant parents and focuses on both the joys and common concerns of breastfeeding. You'll learn about the benefits for both mother and baby, how to initiate feedings, maintain a healthy milk supply, and navigate common challenges. Topics also include: • Combining breastfeeding with returning to work • Expressing and safely storing breast milk • Practical tips for a successful breastfeeding experience Whether you're planning to breastfeed or just exploring your options, this class offers supportive, evidence-based guidance to help you feel confident and prepared.

This non-certification class is designed specifically for parents, grandparents, and caregivers of infants and children. Through essential hands-on practice, you’ll build the skills and confidence needed to respond effectively to life-threatening situations. In this class, you’ll learn: • Basic lifesaving techniques tailored for infants and children • How to recognize and respond to emergencies • Ways to reduce the risk of preventable accidents at home and beyond This practical, supportive class will leave you feeling more prepared to protect the little ones in your care.

This 2 Day class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person. A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Yoga mats are available at the class.

Our In-Person Maternity Tour offers expectant families the chance to get familiar with the Labor & Delivery and New Family Center units. This guided tour helps ease any uncertainty by showing you what to expect and where to go when the big day arrives. Following the tour, we’ll provide: • Pre-registration assistance • Practical information and resources for new parents • An opportunity to ask questions and feel more prepared This is a great way to feel confident and comfortable before your baby’s arrival!