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12/05/2025 - 7:00am to 7:45amBarre is a low-impact form of exercise, and is a culmination of Pilates, yoga, and dance. Every move is done in beat with music, making it fun and high-energy! This full body workout is geared towards expecting women and includes pregnancy-safe exercises that will increase your strength and endurance to help your body prepare for labor.
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12/05/2025 - 9:00am to 11:00amMeasurably improve diabetes control by enhancing diabetes knowledge, skills and attitudes. This ADA-recognized Diabetes Self-Management Program provides all the basic skills required to live healthy with diabetes over the course of a lifetime. Participants will complete four sessions in one to four months. Each class is two hours, except Session 1, which is 2.5 hours.