2026 Grand Canyon Wellness Project - Session 4 - Gratitude, Appreciation and Joy

The happy secret to better work | Shawn Achor

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Learning Objectives

  • Describe how exercising gratitude can improve personal wellbeing.
  • Identify ways to apply exercising gratitude in personal daily practice amongst healthcare teams to improve team dynamics.
Course summary
Available credit: 
  • 1.00 AMA PRA Category 1 Credit™
    The A. Webb Roberts Center for Continuing Medical Education of Baylor Scott & White Health is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.
  • 1.00 Attendance
Course opens: 
04/18/2026
Course expires: 
05/22/2026
Part of: 
2026 Grand Canyon Wellness Project
Rating: 
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Scott Wieters, MD - Session 4 - Gratitude, Appreciation and Joy

  • Description: Participants will listen to ~ 10 min podcast/read transcript on gratitude while hiking. At the end reflection, questions will be presented to self reflect and share with others if willing: 
  • Objectives: At the end of this session participants will be able to…
    • 1. Describe how exercising gratitude can improve personal wellbeing.
    • 2. Identify ways to apply exercising gratitude in personal daily practice amongst healthcare teams to improve team dynamics.
  • Activity 1: Reflection questions: What are some things you most grateful for? Who are the recipients of your gratitude? Why are you grateful for this person? Write a thank you note on a postcard and mail it from the bottom of the GC. And/or record audio or video of your answers. Consider sharing this gratitude in a thank you card or message upon return. Or sharing your audio or video file with this person. 
  • Activity 2: Small group facilitator: at a time in the hike plan a ~5 min conversation over the topic of gratitude and offer those willing to share in reflections. It may end at 5 min or organically extend.
    • Participants will attest to completing at least one hour of session activity and identify changes upon claiming CME
Grand Canyon National Park
Grand Canyon, AZ 86023
United States

Location: Grand Canyon National Park. - Being in nature will distance the learner cohort from the stimuli of clinical/academic practice into a remote environment with ample opportunity for self reflection and small group discussion.  Participants benefit from the healing effect of a natural environment (forest bathing) and offered the opportunity for direct engagement through participant appropriate physical activities.

The A. Webb Roberts Center for Continuing Medical Education of Baylor Scott & White Health is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

The A. Webb Roberts Center for Continuing Medical Education of Baylor Scott & White Health designates this other activity (flipped classroom, asynchronous and synchronous live) for a maximum of 1.0 AMA PRA Category 1 CreditsTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Available Credit

  • 1.00 AMA PRA Category 1 Credit™
    The A. Webb Roberts Center for Continuing Medical Education of Baylor Scott & White Health is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.
  • 1.00 Attendance
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