This class covers the benefits of breastfeeding for both mother and baby, guidance on getting off to a good start in the hospital, practical tips for the first few weeks at home, where to find help if challenges arise, and advice on pumping and weaning.

This class covers the benefits of breastfeeding for both mother and baby, guidance on getting off to a good start in the hospital, practical tips for the first few weeks at home, where to find help if challenges arise, and advice on pumping and weaning.

This interactive class is designed to help expectant, new parents, grandparents, or caregivers develop realistic expectations while learning the basics of infant care. Topics will include soothing techniques, guidelines for safe sleep, diapering, car seat safety, feeding, and bathing. Invaluable parenting tips and resources will help build your parenting skills.

Get ready for the big day with this comprehensive childbirth preparation class, offered over the next three Tuesdays. These sessions are designed to support both expectant mothers and their partners. Across the three weeks, you’ll learn about the stages of labor and birth, explore the vital role of the dad or support person, and practice comfort techniques such as relaxation and breathing. We’ll also cover special procedures, pain management options like epidurals, cesarean birth, postpartum recovery, and newborn care. A maternity tour is included at the end of class to help you feel confident and prepared for your delivery experience.