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HealthSpeak Education Series: Nutrition (In-Person Patient Class)

01/28/2025 - 2:00pm to 3:00pm

As we age, our nutrition needs may change. Join Baylor Scott & White Health, for an informative discussion on food and lifestyle strategies to help protect against chronic conditions such as osteoporosis and heart disease, that also support continued good health.
Leap for Life Webinar: Strength Training for Healthy Aging (Online Patient Webinar)

01/28/2025 - 6:00pm to 7:00pm

“Being strong is one of the most important factors in your longevity and quality of life. Join us to learn how strength training benefits your body and your heart health. You’ll get practical tips for applying strength training into your routine.”