Expecting twins or more? Take this interactive online class made just for you! This class covers everything you need to know about your unique pregnancy, including what to expect from a vaginal or cesarean birth, breastfeeding more than one baby, and life at home with multiples. Woven throughout this eClass are fun activities to help you learn and engaging video clips that share the real stories of families with multiples. Allow 3 to 5 hours to complete.

Planning a birth with few to no medical interventions? Learn how at your own time and pace! This interactive online course builds on what you have already learned in a standard childbirth preparation class. You will learn more about natural childbirth, comfort techniques, and how to write a natural birth plan. By watching several birth stories, you will also get a sense of what natural birth is like. Allow 3-4 hours to complete.

Statistics that show infants and children are most often injured in homes and cars. This can be scary for any new parent. Do you know all the ways you can reduce your child's risk of being hurt from a preventable accident? Learn life-saving information by taking this online safety class! Spanning from infancy to early childhood, this class teaches car safety essentials, safe baby care, childproofing tips, accident prevention in and outside the home, and how to be better prepared for an emergency. Fun, interactive learning activities and instructive video clips help you learn about and apply essential safety guidelines. The class takes about 3 hours to complete.

Congratulations on your pregnancy! You have a lot to look forward to, and probably more than a few questions and concerns about what to expect over the coming months. Consider the Understanding Pregnancy eClass your go-to guide for answers you can trust.  This interactive online class covers essential information on your baby's development, helpful tips for a healthy pregnancy, and includes partner tips throughout. You'll see how your baby develops with 3D animation and have access to helpful trackers and checklists that help you stay organized and healthy. Allow 2-3 hours to complete.

This interactive online course covers essential information for the first two weeks after birth, including taking care of yourself, caring for your newborn, and feeding your baby. It also highlights important warning signs, so you know when to call for help. Allow about 2 hours to complete.

An in-depth weight loss surgery seminar with information presented by one of our bariatric surgeons on surgical options, risks, follow-up, and monitoring requirements. A nutrition class is also provided by our dietician.

An in-depth weight loss surgery seminar with information presented by one of our bariatric surgeons on surgical options, risks, follow-up, and monitoring requirements. A nutrition class is also provided by our dietician.