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12/16/2025 - 6:00pm to 8:30pmThis class for expectant parents focuses on the joys and common concerns of breastfeeding. Information includes the benefits for mothers and babies, initiating feedings, maintaining a milk supply and other practical considerations. Discussion includes basic breastfeeding knowledge and its importance, latch and positioning, breast care, breast milk storage and breastfeeding lifestyle. This class is taught by an IBCLC
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12/16/2025 - 6:00pm to 7:00pmJoin us for an insightful session on the prevention of cardiovascular disease, covering the spectrum of primordial, primary and secondary strategies. Learn evidence-based approaches to reduce risk, improve heart health and support long-term wellness.

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