Friday, May 22, 2026

  • 05/22/2026 - 7:00am to 7:45am
    A Calm, Supportive Way to Stay Strong While Expecting Prenatal Barre is a low impact, full body workout that integrates elements of Pilates, yoga, and dance. Movements are performed in rhythm with music to encourage smooth transitions, mindful movement, and positive energy. This class is specifically designed for expectant mothers and incorporates pregnancy safe exercises that support strength building, enhance endurance, and encourage physical readiness for labor and delivery.
  • 05/22/2026 - 6:00pm to 8:30pm
    Caring for an infant or young child is a big responsibility—and being prepared can make all the difference. Our Infant CPR & Safety class is an in person, hands on learning experience designed to give you the confidence and skills to respond calmly and effectively in an emergency. This non certification class focuses on real life situations parents and caregivers may encounter, helping you turn a life threatening moment into a life saving one. You’ll also learn practical tips to reduce the risk of preventable accidents at home and beyond.