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06/22/2026 - 5:00pm to 5:45pm
A Calm, Supportive Way to Stay Strong While Expecting
Prenatal Barre is a low impact, full body workout that integrates elements of Pilates, yoga, and dance. Movements are performed in rhythm with music to encourage smooth transitions, mindful movement, and positive energy.
This class is specifically designed for expectant mothers and incorporates pregnancy safe exercises that support strength building, enhance endurance, and encourage physical readiness for labor and delivery.
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06/22/2026 - 7:00pm to 9:30pm
Meeting your breastfeeding goals begins with two key elements: knowledge and commitment. This class is designed to help expectant parents feel informed, confident, and prepared for the breastfeeding journey ahead. Participants will learn what to expect when caring for a breastfed infant, how to prepare for breastfeeding before birth, and how to recognize and avoid common challenges that can impact success. The class also highlights practical tools, strategies, and trusted resources for support after your baby arrives.
Registration Details
• One registration covers both partners, as the class fee is charged per couple and automatically includes one partner or support person