This breastfeeding support group is a virtual place where moms can come to share their experiences and to find solutions from other new moms in a safe, nonjudgmental and fun environment.  A board-certified lactation consultant will facilitate the discussion during the online breastfeeding support group. 

Childbirth Basics is designed to help expectant mothers—and their support partners—prepare for one of life’s most exciting milestones: the arrival of your baby. This monthly class is ideal for first time parents and provides a comprehensive overview of what to expect before, during, and after delivery. Topics covered include: • Stages of labor and delivery • Epidurals and pain management options • Breathing, relaxation, and massage techniques • Postpartum care • Common medical interventions, including cesarean birth Each session concludes with a guided tour of the Obstetrics (OB) Unit, allowing families to become familiar with the environment ahead of delivery day.

This course is an important planning tool for preparing for breast pump use and maximizing milk expression and storage. We will discuss and provide must- have resources for balancing and maintaining supply, preparing mom and baby and partner and returning to work. The knowledge a mom gains from this class will help with confidence and help establish pumping goals.