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08/10/2026 - 5:00pm to 5:45pmBarre is a low-impact form of exercise, and is a culmination of Pilates, yoga, and dance. Every move is done in beat with music, making it fun and high-energy! This full body workout is geared towards expecting women and includes pregnancy-safe exercises that will increase your strength and endurance to help your body prepare for labor.
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08/10/2026 - 6:00pm to 7:00pmOur hospital tour offers expectant parents and siblings a chance to prepare for the big day by becoming familiar with the birth environment. You'll get a guided look at our facilities, and we'll answer any questions to help ease anxiety and make the experience more comfortable and enjoyable. This tour is offered at no cost and is a great way to feel more confident and ready for your hospital stay. Please note: Tours are also included as part of the childbirth preparation class.

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