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12/07/2026 - 9:00am to 5:00pm
Prepare for labor and birth with confidence in our in person childbirth education class. Designed for expectant parents, this one day course focuses on the childbirth experience and the important role of the support person.
In this class, you will learn and practice:
• Comfort measures to support coping during labor
• Relaxation techniques
• Breathing techniques
Class also covers:
• Special procedures
• Epidural anesthesia
• Cesarean birth overview
• Postpartum recovery
• Newborn care
Bonus: A guided maternity tour is included to help you feel familiar, prepared, and confident for delivery. No separate registration required for a maternity tour.
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12/07/2026 - 11:00am to 12:00pm
This interactive tour provides the expectant couple an opportunity to become familiar with labor & delivery, as well as the Postpartum and Nursery Units. All questions are welcomed.
NOTE:
Pre-registration is required. These tours are very popular and have limited space, do NOT enroll in more than one tour. Childbirth classes include a tour, you do not need to enroll in a standalone tour separately.
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12/07/2026 - 12:00pm to 1:00pm
This interactive tour provides the expectant couple an opportunity to become familiar with labor & delivery, as well as the Postpartum and Nursery Units. All questions are welcomed.
NOTE:
Pre-registration is required. These tours are very popular and have limited space, do NOT enroll in more than one tour. Childbirth classes include a tour, you do not need to enroll in a standalone tour separately.
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12/07/2026 - 12:00pm to 1:00pm
We are excited to provide you a 45 minute virtual tour of our hospital facility and share how we can support you during your upcoming birth. Included: Short hospital tour video Go over the key areas you will come across during your stay:
General Information
Labor & Delivery
Neonatal Intensive Care Unit
New Family Center
Food Services
Discussion to answer any questions. By the end of our virtual tour, you will know where to go and what to expect for your baby's birth.
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12/07/2026 - 5:00pm to 5:45pm
A Calm, Supportive Way to Stay Strong While Expecting
Prenatal Barre is a low impact, full body workout that integrates elements of Pilates, yoga, and dance. Movements are performed in rhythm with music to encourage smooth transitions, mindful movement, and positive energy.
This class is specifically designed for expectant mothers and incorporates pregnancy safe exercises that support strength building, enhance endurance, and encourage physical readiness for labor and delivery
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