This class focuses on preparation for childbirth, emphasizing the experience of labor and birth and the important role of the support person . A variety of comfort measures are taught and practiced in class, including relaxation and breathing techniques. Special Procedures and epidurals are discussed, as well as an overview of cesarean birth, postpartum, and the newborn. Registration fee includes partner. Yoga mats are available at the class. 

We are excited to provide you a 45-60 minute live virtual tour of our hospital facility and share how we can support you during your upcoming birth. Included: The key areas you will come across during your stay, general information on how to prepare and what to pack for the hospital. The tour will cover Labor & Delivery, Neonatal Intensive Care Unit, New Family Center, Food Services, visitor guidelines and prenatal classes. There will be discussion to answer any questions.

This course is an important planning tool for preparing for breast pump use and maximizing milk expression and storage. We will discuss and provide must- have resources for balancing and maintaining supply, preparing mom and baby and partner and returning to work. The knowledge a mom gains from this class will help with confidence and help establish pumping goals.

Growing your family? Help your child become a super sibling! This online sibling preparation class teaches you how to support your child as they grow into their role of big brother or sister. You will learn how to answer tough questions, ways to help your child feel involved, how to reduce jealousy, and more. Plus, to encourage your sibling-to-be, there are fun lessons to do together, complete with kid-friendly video clips, coloring pages, and activities (recommended for ages 3-7).

Congratulations on your pregnancy! You have a lot to look forward to, and probably more than a few questions and concerns about what to expect over the coming months. Consider the Understanding Pregnancy eClass your go-to guide for answers you can trust.  This interactive online class covers essential information on your baby's development, helpful tips for a healthy pregnancy, and includes partner tips throughout. You'll see how your baby develops with 3D animation and have access to helpful trackers and checklists that help you stay organized and healthy. Allow 2-3 hours to complete.

This interactive online course covers essential information for the first two weeks after birth, including taking care of yourself, caring for your newborn, and feeding your baby. It also highlights important warning signs, so you know when to call for help. Allow about 2 hours to complete.

Purpose: This class is aimed at helping expectant parents, new parents, grandparents, or caregivers set realistic expectations and learn essential infant care skills. Topics Covered: • Soothing Techniques: Methods to calm and comfort your baby. • Safe Sleep Guidelines: Best practices to ensure your baby sleeps safely. • Diapering: How to properly change diapers. • Car Seat Safety: Instructions on how to safely use car seats. • Feeding: Basics of feeding your baby. • Bathing: How to bathe your baby safely and effectively. Additional Benefits: • Parenting Tips and Resources: Valuable advice and resources to enhance your parenting skills. • Registration Fee: Includes participation for a partner.

This class gives you a wonderful guide to help you learn about the basics of taking care of your new infant. A self-study program designed to help new parents transition to parenting right in the comfort of their own home. Soothing techniques, safe sleep guidelines, diapering, bathing and feeding are just a few of the topics covered in this instructional online course. Useful tips and resources will give you confidence as you build your parenting skills.

Planning a birth with few to no medical interventions? Learn how at your own time and pace! This interactive online course builds on what you have already learned in a standard childbirth preparation class. You will learn more about natural childbirth, comfort techniques, and how to write a natural birth plan. By watching several birth stories, you will also get a sense of what natural birth is like. Allow 3-4 hours to complete.

Expecting twins or more? Take an interactive online class made just for you! This class covers everything you need to know about your unique pregnancy, including what to expect from a vaginal or cesarean birth, breastfeeding more than one baby, and life at home with multiples. Woven throughout the eClass are fun activities to help you learn and engaging video clips that share the real stories of families with multiples. Allow 3 to 5 hours to complete.