Prepare for labor and birth with confidence in our in person childbirth education class. Designed for expectant parents, this one day course focuses on the childbirth experience and the important role of the support person. In this class, you will learn and practice: • Comfort measures to support coping during labor • Relaxation techniques • Breathing techniques Class also covers: • Special procedures • Epidural anesthesia • Cesarean birth overview • Postpartum recovery • Newborn care Bonus: A guided maternity tour is included to help you feel familiar, prepared, and confident for delivery. No separate registration required for a maternity tour.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

This childbirth preparation class is designed to guide expectant parents through the labor and birth experience, with a special emphasis on the vital role of the support person. Participants will learn and practice a variety of comfort techniques, including relaxation and breathing exercises. The class also includes discussion of special procedures, epidurals, cesarean birth, postpartum recovery, and basic newborn care.

Looking for encouragement and answers on your breastfeeding journey? Join our virtual breastfeeding support group—a welcoming, nonjudgmental space to connect with other parents, share experiences, and learn practical solutions. Facilitated by a Board Certified Lactation Consultant

Looking for encouragement and answers on your breastfeeding journey? Join our virtual breastfeeding support group—a welcoming, nonjudgmental space to connect with other parents, share experiences, and learn practical solutions. Facilitated by a Board Certified Lactation Consultant

Looking for encouragement and answers on your breastfeeding journey? Join our virtual breastfeeding support group—a welcoming, nonjudgmental space to connect with other parents, share experiences, and learn practical solutions. Facilitated by a Board Certified Lactation Consultant