Leap for Life: Strength Training Strategies for Healthy Aging - January 27, 2026 @ 6pm to 7pm

January 27, 2026

LEAPFORLIFE® is a FREE wellness and disease prevention education program designed for anyone at risk of cardiovascular disease and their family. During these webinars, you will receive practical and easy-to-understand information about lifestyle management to reduce your risk of developing future heart problems.

 

Learn about what you can do to in the prevention of cardiovascular disease, covering the spectrum of primordial, primary and secondary strategies.

Leap for Life® | Baylor Scott & White Heart and Vascular Hospital

Sessions will be offered as webinars via Zoom. Register for the best date and time for your schedule. An email reminder that includes login details will be sent 24 hours before the class.

Course summary
Course opens: 
09/28/2025
Course expires: 
12/31/2026
Event starts: 
01/27/2026 - 6:00pm CST
Event ends: 
01/27/2026 - 7:00pm CST
Part of: 
Leap for Life (Online Patient Webinar)
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Join us to learn how strength training supports healthy aging by improving mobility, preserving muscle mass, and reducing chronic disease risk. This session will offer practical, evidence-based strategies to safely build strength at any age.

 

Baylor Scott & White - The Heart Hospital
United States

Cardiac and Pulmonary Rehabilitation team coordinates Leap for Life

 

Travel

Zoom Meeting Virtual

Instructor name:

Christian Pasqual Mendoza, MS, ACSM-CPT

Please login or register for this course.

An email reminder that includes login details will be sent 24 hours before the class.

 

For questions and cancellations, please call (469) 800-8850

 

Required Hardware/software

Must have Zoom set up on computer or phone.