Childbirth Basics is designed to help expectant mothers—and their support partners—prepare for one of life’s most exciting milestones: the arrival of your baby. This monthly class is ideal for first‑time parents and provides a comprehensive overview of what to expect before, during, and after delivery.

Topics covered include:

• Stages of labor and delivery
• Epidurals and pain management options
• Breathing, relaxation, and massage techniques
• Postpartum care
• Common medical interventions, including cesarean birth

Each session concludes with a guided tour of the Obstetrics (OB) Unit, allowing families to become familiar with the environment ahead of delivery day.