LEAPFORLIFE^® is a FREE wellness and disease prevention education program designed for anyone at risk of cardiovascular disease and their family. During these webinars, you will receive practical and easy-to-understand information about lifestyle management to reduce your risk of developing future heart problems.

Sessions will be offered as webinars via Zoom. Register for the best date and time for your schedule. An email reminder that includes login details will be sent 24 hours before the class.

Leap for Life® | Baylor Scott & White Heart and Vascular Hospital

Join our clinical exercise physiologist to explore improving heart health through cardiovascular exercise. Learn how to appropriately increase exercise intensity and duration and the differences in aerobic and anaerobic training.