Prepare for labor and birth with confidence in our in‑person childbirth education class. Designed for expectant parents, this one‑day course focuses on the childbirth experience and the important role of the support person.

In this class, you will learn and practice:

• Comfort measures to support coping during labor
• Relaxation techniques
• Breathing techniques

Class also covers:

• Special procedures
• Epidural anesthesia
• Cesarean birth overview
• Postpartum recovery
• Newborn care

Bonus: A guided maternity tour is included to help you feel familiar, prepared, and confident for delivery. No separate registration required for a maternity tour.