Mommy and Me Yoga - Grapevine (In-Person Patient Class)
Congratulations on your new arrival!
Welcome to Mommy and Me Yoga!
Join us for a fun and lighthearted class designed to create special moments with your little one while enhancing your physical and emotional well-being.
In this class, you'll enjoy gentle yoga poses, soothing breathing exercises, and relaxation techniques. It's a perfect way to bond and rejuvenate together!
Ideal for moms who are 6-12 weeks postpartum. Please complete the waiver and consult your OB for any restrictions.
We can't wait to see you and your baby on the mat!
Target Audience
Everyone attending. Females only. Mom should be at least 6 weeks postpartum with 8-12 week ideal.
Room Education Foyer
Closest Cross Streets William D. Tate & 114
Public Transportation Yes
Handicap Access Yes
Across from the Target shopping center in Grapevine
Travel
Labor and Delivery | Baylor Scott & White Medical Center – Grapevine
Enrollees will be notified in the event of inclement weather.
Instructor
Catherine Smith RN, RYT 200