Take10 stands for “Take 10 minutes to learn compression-only CPR.” It is regular people providing CPR training that is simple, fast and free. Take10 started in order to improve cardiac arrest survival by increasing the number of people able to and willing to act when needed. Survival depends on CPR starting quickly, before 911 responders arrive. Attendees will need to be able to kneel for approximately 5 – 8 minutes.

This class is perfect for first time parents as well as for those who have already experienced childbirth. It will also provide parents with the information on car seat safety and newborn care.

Congratulations on your pregnancy! You have a lot to look forward to, and probably more than a few questions and concerns about what to expect over the coming months. Consider the Understanding Pregnancy eClass your go-to guide for answers you can trust.  This interactive online class covers essential information on your baby's development, helpful tips for a healthy pregnancy, and includes partner tips throughout. You'll see how your baby develops with 3D animation and have access to helpful trackers and checklists that help you stay organized and healthy. Allow 2-3 hours to complete.