Join our supportive and welcoming virtual community designed specifically for new mothers. This group provides a safe space for mothers who have recently delivered their babies to share experiences, ask questions, and receive guidance on breastfeeding. Led by experienced lactation consultants, our sessions cover a range of topics including: Breastfeeding techniques and positions Managing common breastfeeding challenges Tips for increasing milk supply Balancing breastfeeding with daily life Emotional support and self-care for new mothers

Soon, you will be meeting the newest member of your family! To help you prepare for your hospital stay between birth and discharge, we are sharing important patient education: Preparing for Your Hospital Stay & Recovery: Express Online Module. Please take 30-60 minutes to go through the module during your third trimester (be sure to complete it a few weeks before your due date). You are welcome to review it together with your partner or support people!

Our interactive Maternity Tour provides expectant families an opportunity to become familiar with all the services we provide on the Labor & Delivery and The New Family Center units. • Please be sure to complete a separate registration for all who will attend the tour, including children and grandparents. • Pre-registration assistance and practical information for new parents will be available after the tour.

Congratulations on your pregnancy!  Welcome to Prenatal Yoga! Whether you're new to yoga or a seasoned practitioner, this class is designed to support you through this beautiful and transformative journey. Yoga during pregnancy can be a unique experience, helping you connect deeply with your changing body and growing baby. Join us to embrace this special time with gentle poses, calming breathing exercises, and relaxation techniques that nurture both you and your baby. We look forward to sharing this wonderful journey with you!